Com means with in latin
Passion means suffer in latin
Compassion means to suffer with
With
With means accompanied by
Now then,
Accompany yourself
Sit with yourself
Talk to yourself
Talk to your hurted self
Talk to your anxious self
Yes sure!
There is many sides to you
You’re not a schizofrene because you have opposing thoughts, opinions and feelings
You are human
You are an amazing human being
That needs support from you
Yes, from you
A human being that needs your attention
Now
That needs to be heard
That needs to have all its feelings felt
So feel them out
Just a while will do
Just a few minutes will do
Just sit down with yourself
Start with giving yourself a hug
And go from there
Thank yourself for showing up
Thank yourself for feeling all those feelings
Let them be
Feel them in the body
Feel the words
Feel the pain
And allow it to dissolve
Dissolve
Like a wave
Its creasts
And then it falls
Feelings are always temporary
Anger will turn into sadness
Sadness will turn into understanding
Understanding will turn into peace
And peace will turn into forgiveness
Sooner or later
Just be present with you
With what is inside of you
Let it be
Let it be with love
Let it be bc it is you
Bc your feelings matter
Bc you are worth taking care for
It is hard to suffer
It is hard to suffer with
But it is harder to numb the feelings
It is harder to deny your feelings
It is harder to deny your needs
It is doable to allow your feelings
It is doable to listen to that little girl or boy inside of you
Just try, shall we? 🫂
Om