RELATIONSHIPS
to relate
who can relate?
who feels the same?
how can we feel what the other person feels?
how can we empathize?
empathize
show interest
relate to the other’s feelings
name the feelings
see their experience with your eyes
imagine
imagine yourself in their situation
take care of yourself
feel your own emotions
dive into your own pain
just a bit
feeling a bit of pain is human
feeling a bit of pain is useful
feeling the feelings without getting lost in them
holding yourself in the pain
soothing the pain
letting it be
let the other really be
let the other feel seen
name the feelings
let the person speak
let them share the anxious feelings
relate to the humanity of it all
relate to feelings that all humans have
RELATIONSHIP