SHAME
a feeling
the lowest feeling
the lowest vibe
minus 20 is the vibration of shame
a yucky feeling
the worst feeling
the will to disappear
the feeling of dying
loosing face
feeling alone
feeling an outsider
feeling less than others
feeling stupid
feeling judged
feeling rejected
feeling separated from others
a vibe
a situation
that is human
because you are
because you are lovable
because you are allowed to make mistakes
you are allowed to be different
being shamed
it is so useless
it is disastrous
it stinks
it destroys
it happens
being awkward
feeling embarrassed
it is what happens to everyone
being shamed by is not a good one
it is not okay
if others shame you
if others talk you down
if others judge on you harshly
those are not your tribe
they are not the builders of connection
they are not worthy of your love
feeling ashamed it happens
talking about shame removes the pain
owning your humanity is the way out of shame
being okay with a mistake
being okay with not having it together
you are valuable
so worthy of belonging
do not stand alone because of shame
you are not the only one feeling this
you deserve empathy
you deserve loving reflection
you deserve comfort
you deserve to vibe high
whatever happened
SHAME